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Former Mr Universe celebrate 100th birthday
India
Thursday 22 March 2012
MD
Manohar Aich today. In 1952 he won the Mr. Universe title and explains his age by a simple diet: fruits, vegetables, milk, rice, lentils, fish.
A very simple diet of fruit, vegetables, milk, rice, lentils and fish that he followed all his life helps explain him reaching the milestone.
Manohar Aich, crowned Mr. Universe in 1952, recently celebrated its 100th birhday. From the province of Bengal, the Indian discovered a passion for bodybuilding after joining the RAF in 1942. His involvement in the struggle for the independence of his country led him to prison, where he trained 12 hours a day.
In 1949 he won a local contest, in 1951 he participated in the Mr. Universe contest, and won the title in 1952.
He explains his life by simple principles: eat well and live happily. An identical diet all his life: fruits, vegetables, milk, rice, lentils and fish. And be optimistic regardless of the situation.
He explains his life by simple principles: eat well and live happily. An identical diet all his life: fruits, vegetables, milk, rice, lentils and fish. And be optimistic regardless of the situation.
source : hindu com, daily mail
